Group counseling

Sometimes the best healing happens when we realize we’re not alone in what we’re going through. Group counseling offers a supportive space to connect with others who share similar experiences, challenges, and goals. Together, you can learn new skills, share insights, and encourage each other in a safe, guided setting.

We offer groups on topics such as stress management, parenting, maternal mental health, ADHD support, and more. Each group is facilitated by a trained provider and is designed to foster connection, personal growth, and practical tools you can use in everyday life.

Please note: Group counseling availability is provider-specific. Groups will be offered throughout the year—reach out to us to learn more about current and upcoming options.